General Business Hours
| Monday | 8:00am-1:00pm, 3:00pm-6:00pm |
| Tuesday | 3:00pm-6:00pm |
| Wednesday | 8:00am-1:00pm, 3:00pm-6:00pm |
| Thursday | 8:00am-1:00pm, 3:00pm-6:00pm |
Adjusting Hours
| Monday | 8:00am-9:45am, 11:30am-12:15pm, 3:00pm-3:30pm, 4:30pm-5:45pm |
| Tuesday | 3:00pm-3:30pm, 4:30pm-5:45pm |
| Wednesday | 8:00am-9:45am, 11:30am-12:15pm, 3:00pm-3:30pm, 4:30pm-5:45pm |
| Thursday | 8:00am-9:45am, 11:30am-12:15pm, 3:00pm-3:30pm, 4:30pm-5:45pm |
Workouts
Doctor Led WorkoutsMonday, Wednesday and Thursday at 6:15pm
Community Led Workout
Saturday at 6:00am
Workshops
Family Wellness WorkshopsTuesday at 6:15pm
Lunch and Learn Program
By appointment only
Phone: (808) 943-2872
Fax: (808) 947-6570
Link to Dr. Q's Blog
Community Content
Member Wellness
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